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Mental Health Resources
Window of Tolerance:
https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/
https://www.goodtherapy.org/blog/psychpedia/window-of-tolerance
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Bilateral Stimulation:
https://anxietyreleaseapp.com/what-is-bilateral-stimulation/
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Eye Movement Desensitization and Reprocessing (EMDR):
http://www.emdr.com/what-is-emdr/
https://www.emdrhap.org/content/what-is-emdr/
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