• Home

  • Treatments

  • Blog

  • Resources

  • Schedule

  • Contact

  • More

    IMG-0498.JPG

    Mental Health Resources

    Window of Tolerance:

    https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/

    https://www.goodtherapy.org/blog/psychpedia/window-of-tolerance

    ​

    Bilateral Stimulation:

    https://www.bi-tapp.com/bilateral-stimulation-is-an-effective-resource-to-decrease-anxiety-and-stress-and-improve-our-overall-functioning-2/

    https://anxietyreleaseapp.com/what-is-bilateral-stimulation/

    ​

    Eye Movement Desensitization and Reprocessing (EMDR):

    http://www.emdr.com/what-is-emdr/

    https://www.emdrhap.org/content/what-is-emdr/

    ​

    IMG-0498.JPG
    • w-facebook
    • Twitter Clean
    • White Google+ Icon